Hi all... I'm Heidi and one of my best friends in the world is Misty We have gone though so much in the last few years so us losing weight together just seemed to be a practical thing for us to do. Just as Misty said in her prior post, the "D" list means different things to each of us. My "D" list starts of with the most hated word in the English vocabulary.... DIET. I have done them all; Weight Watchers, Adkins, South Beach, taken Phentermine, you name it I've tried it. Well, I want off that list. I've started to be more aware of what I eat and my portions and that will be my "diet". No denying myself of foods that I want, just watching what I put in my mouth and savoring it. My other "D" list is the whole dating game. Both Misty and I are single moms and full-time students, so the whole dating world is kinda scary to us. I think with our weight loss and getting healthy, we can go out with our heads held higher.
For myself, I'm making a goal every ten days. My goal ten days ago was no more sodas, not even diet ones. Well, I've had only one this whole time and everything else has been water and maybe a glass of tea. I take that back, we did go out Saturday and had a few adult beverages(oops), but other than that... WATER.... and lots of it. I'm drinking at least 80 oz a day if not more ( thanks be to the makers of Sobe and Crystal Lite).
I hope we get some followers and some people who want to join us on this journey.