So last week was a bust. About 2 weeks ago I slipped and fell down the steps at my apartment. I was feeling better until a few days ago when the pain came back. I'm not sure if it's the weather where it's so cold or if I somehow aggravated it again. Needless to say I ended up at urgent care the pain got so bad. They really didn't do anything except give me some medication for pain and inflammation. It was worse the next day so I decided it was time for a visit to the chiropractor. So much for getting back into my workout routine this week.
I used to go to the chiropractor regularly but havent been in years. Between my new injury and the places that were already messed up from a car accident years ago this is not going to be a quick fix. I have to go in to have adjustments 3 times a week for the next three weeks. Hopefully ill be cleared to do a light workout this week though.
Despite not working out I can tell my clothes are fitting better. Even my underwear is loose, guess its time to go shopping.
I'm so ready for this pain to go away. I want to work out. Hopefully ill get cleared for at least some lite activity when I go back today!
Peace, Love and Happy Blogging