“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
Last week did not go as planned at all. I only got in just over 1/3 of my planned miles. Yes I still did almost 11 miles and yes I'm bitching about 11 miles. (this still seems so odd, and funny to me) I had planned to do 30 miles last week with 5 days of training. I ended up only doing 3 days. One day was a total fail, which I now think may been foreshadowing to the stomach bug I developed a few days later…. 1.3 miles on that day is no where near giving it my all, but its all I had in me that day. Stress with some personal issues and school has also played into all of this but alas, excuses, excuses.
The good news was I still managed a loss and as of Sunday morning was Sitting at 197.8. This means nearly all of the gd2011(great depression 2011) weight I had put back on is gone, only about 5 pounds left. I'll take it! More importantly though I can physically see changes and I feel it.
Life happens. I had finals, got sick, got stressed out, got busy. While I wish I could go back and add in what I missed, it doesn't work that way. I still got in 2 good workouts, 1 attempted one, and had a loss which equals win in my book (or at least a tie). Onward and upward!
Goals for this week are slightly modified due to several days off and recent stomach bug. I would still like to put in at least 20 miles, hopefully a little more. I also want to focus on upping my water intake this week, I have been slacking off a bit.
Peace, Love and Happy Blogging